ADHD Coaching for adults.

Designed specifically for women and LGBTIQA+.


Supporting and empowering women and gender diverse people with ADHD to grow and achieve, whatever your goals are. We want to help you thrive.


This is me! ADHD thrive!

‘Sarah’s gentle, persistent and intelligent support that is without judgement, and mightily-comes with lived experience, has been invaluable in the last two years… She is able to work with her clients, where they are, and not where others might think they should be’.

Client quote, Catherine

‘I have worked towards understanding my own needs at a much deeper level, in order to effectively communicate them with people in my life, and to identify tangible, lasting lifestyle tweaks for improved wellbeing’. 

Client quote, Sigrid


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