We understand finding the right coach is incredibly important. You simply won’t get anywhere with the wrong mode of transport for the terrain! *in this analogy, the terrain is your brain and the mode of transport is us* That is why we require a 15 minute phone or video pre-session introduction. This session is free of charge, and designed to help you work out if you’ve found the right vehicle!

If you are still unsure after your pre-session introduction, we advise booking either a single coaching session, or our smallest bundle of 3. This will be the best way to ensure that you’ve found the right match for you.

Like most things, our services come with some terms and conditions, what we call a coaching agreement. We promise to send you these very boring (but very important) documents before you commit your hard earned time and money with us. Once everyone is onboard and signed off, we will send you an invoice for the amount agreed, and payment will be required before sessions can begin.

ADHD Coaching

All sessions in person with Sarah, via video call or face to face

One on one, personalised, 50 minutes per session

  • Single sessions $185
  • Bundle of 3 single sessions $540
  • Bundle of 6 single sessions $1020
  • Bundle of 10 single sessions $1600

ADHD Bite-Size

Some of us work better with more frequent but shorter times, if that is you, then our ADHD Coaching Bite-sized might be your jam!

First session is our regular single session, lasting for 50 minutes. The rest of the sessions, however, are all 20 minute phone calls! Meaning they can be squeezed into your lunch break, toddler nap time, in between meetings, or basically anytime that you can switch on your brain for yourself.

ADHD De-clutter and Organise

Trauma-informed decluttering and personalised ADHD household organisation.

This is suitable for people who are ready to question and change the way their household functions. ADHD brains thrive better when we live in ways that are designed specifically for us.

Sarah will work with you in your home to declutter, to organise and to re-think your spaces. No items will be moved or discarded without your consent, which means how much we achieve on the day really depends on you!

Available in person within Southern Tasmania, or literally anywhere in the world via video call.

  • ADHD De-clutter and Organise via video call $95 per hour
  • ADHD De-clutter and Organise in person $190 per hour, plus travel

Please note this is not a cleaning service, nor is it therapy for treating any health condition.

Downloadable Modules

Coming to ADHD Thrive soon!